This article is for you if you're trying to find a personal trainer in Glasgow but are overwhelmed by all the options and rates.
PERSONAL TRAINING: WHAT IS IT?
Personal training is a one-on-one service where you work with a private coach who leads you through your workouts step-by-step. Though the assistance doesn't and shouldn't stop there, a personal trainer (PT) is guaranteeing you a result—the reason you first signed up for personal training—and should provide a lot more help outside of training sessions.
It's important to bear in mind that personal training may also be referred to as group personal training, small group personal training, and semi-private personal training. I believe that when you coach more than one person, the coaching transforms into group fitness coaching or perhaps couple gym sessions.
HOW MUCH DO PERSONAL TRAINERS COST ON AVERAGE IN GLASGOW?
In order to prevent new Personal Trainers from undercutting everyone and starting a price war, many clubs have a minimum pricing policy. In my opinion, this is a "race to the bottom," therefore if you are concerned about costs, you might want to think about online or hybrid coaching.
Most gyms charge a minimum of £25 per hour.
Most reputable personal trainers will base their monthly fees on the support and direction you receive outside of your scheduled workouts. If you prefer to think of costs as a "per session cost," it might be preferable to consider how much the desired result is worth to you.
In Glasgow, a qualified personal trainer will set you back over £200 a month for specialist training.
On my home page, you may explore my offerings, what personal training offers, and payment alternatives.
WHAT TAKES PLACE WHEN I JOIN PERSONAL TRAINING?
This depends on the personal trainer, but a reliable information collection strategy should be in place.
In order to get a complete picture of you, the personal trainer will want to learn about you, your objectives, your injuries (if applicable), and what you have tried in the past.
They will then collaborate with you to use this knowledge to divide the goal into smaller, more doable milestones that will move you forward.
A "drill instructor" yelling at you to work more and making you eat bland food is not what personal training is.
Call or email me to schedule a free 30-minute consultation with a qualified Glasgow personal trainer if you're ready to get started....
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